Posts in “Challenge”


Challenge | homepage | strength | Training

Mighty Motive8 Strength Challenge – Can You Conquer it?

If you love a good workout challenge then look no further.  Here’s a great combination of 5 mini-tests that when put together, form the Mighty Motive8 Strength challenge.  The entire challenge takes about an hour and you can use the results as a benchmark to track your progress.  Make sure you start with a full-body […]

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