Posted on May 02, 2018 by Kate Halsall
Some of you may have noticed that there’s a new kid on the block. But this 22 year old is here to prove he’s more than just his biceps! Welcome to our new personal trainer – Joe Bradbury
What qualifications do you have?
I’m currently in my final year of my BSC Sport and Exercise Therapy at Leeds Beckett University. I also have my Level 2 and 3 in Personal Training.
Why did you want to become a personal trainer?
Fitness has been my passion since I was about 16 so I’ve always wanted to work within the industry. I love helping clients work towards their goals, especially when their goals are centred about increasing size & strength or burning fat!
What are your hobbies?
Other than fitness, my hobbies include watching rugby, walking my dogs and spending time with friends and family. I have also recently tried my hand at ballroom dancing!
What’s your top training tip?
Consistency is key!
What’s your favourite exercise?
I’d say pull ups are my favourite exercise. I also enjoy curls in the squat rack… but only in an empty gym!
What’s your least favourite exercise?
I’m not a big fan of lunges but I think that’s down to my lack of balance!
What music do you listen to whilst training?
I like to listen to some old school rock when I train, AC DC is a particular favourite!
You’ll catch Joe in our classes on Monday & Tuesday nights and Wednesday lunch times – come and say hi!