Welcome to motive8, Leeds Personal Training Team

Jenny Cromack

Jenny Cromack

Director

Jenny is the founder of motive8 and has worked in the fitness industry for the last 20 years.

As a personal trainer, Jenny’s specialism’s are fat loss and endurance training. She has a great track record with her clients, from helping clients with no running experience complete 5k's and 10k’s and helping client’s lose up to 5 stone. Jenny is also qualified in pre and post-natal training, and loves keeping her pregnant clients in shape.

A keen triathlete, Jenny represents Great Britain for her age group at triathlon and duathlon. If she's not at work she'll be out on her bike, swimming in a lake or out for a run.

GREATEST PIECE OF ADVICE....
If you have an 'off-day' don't fall off the wagon completely. Get back into your routine straight away. One 'off day' probably won't upset your progress, but many 'off days' will!

Chris Baird

Chris Baird

Master Personal Trainer

Chris' knowledge is second to none. Specialising in Strength & Conditioning, Chris loves improving his client's athletic and sporting performance. He also has great success with his weight loss clients too.

GREATEST PIECE OF ADVICE....
Hire a personal trainer with proven success, look at their testimonials online and see what they have achieved with other people.

Kate Halsall

Kate Halsall

Personal Trainer & Biomechanics Coach

Kate is an enthusiastic, passionate and sometimes little over-excited personal trainer who has worked in the industry since 2009.

Also a qualified Biomechanics Coach and Sports Massage Therapist, Kate's specialisms include exercise for the management of lower back pain, weight/fat loss, group exercise and working with specialist populations.
Kate is also pre and post-natal qualified and loves training small groups of pregnant ladies!

Kate loves ALL exercise and has recently started participating in cycling sportives. Outside of work Kate loves going to fitness weekends, walking in the lake district or being out on her bike.

GREATEST PIECE OF ADVICE....
Give it a try – what’s the worst that could happen?

Josh Davies

Josh Davies

Personal Trainer

Josh simply 'loves lifting'. If you want to get stronger and leaner then he is your go to guy! Josh has a keen eye for perfecting your form and technique whilst making sure your training sessions are effective and enjoyable to optimise your results.

His specialisms include strength training, fat loss and improving fitness and generally helping people to feel amazing!

With a masters in Nutrition, Josh gives his client's an amazing amount of support in transforming their diets using a healthy, realistic approach.

GREATEST PIECE OF ADVICE....
Focus on the small changes and these will lead to long term results.

Emily Forbes

Emily Forbes

Personal Trainer

In addition to being an awesome Personal Trainer, Emily is also motive8's go-to expert in nutrition.

Her amazing nutritional advice, combined with effective programming is a recipe for success when it comes to achieving your goals.

Emily is a massive fan of strength training and Yoga and takes an holistic approach to exercise, nutrition and health. Her attention to detail with programming & support is second to none - get ready to smash your goals!

GREATEST PIECE OF ADVICE....
The key thing to achieving your goals is consistency....this will help you achieve your goals for the long term.

Beth Bainbridge

Beth Bainbridge

Personal Trainer

Winning her first ever figure competition (bikini category) in 2018, and the going on to win her next, Beth knows a thing or two about exercise and nutrition.

Whilst competing takes dedication, Beth is all about balance and she applies this to the approach she takes with her clients both from an exercise and nutrition perspective.

Beth's knowledge from studying a BSc in Sports Science & Exercise, coupled with her fascination of how the body works, results in her client's seeing amazing results with their training.

GREATEST PIECE OF ADVICE....
Don't underestimate the power of a good night's sleep.