DO IT IN 12
Guaranteed Results In 12 Weeks
Do It In 12 is the unique guaranteed results personal training package from motive8 personal trainers Leeds. A fitter, leaner, stronger, healthier you…whatever your goals…we guarantee you will achieve your results in just 12 weeks.
The starting pistol, a whistle, a bell….everything needs a great starting point to take you on your journey. And that’s what Do It In 12 does – creates a brilliant start point of good habits for the rest of your life. If you’re tired of making and breaking the same promises to ‘get fitter’, ‘be more active’, ‘eat better’, ‘lose weight’ then Do It In 12 is for you.
Based on two personal training sessions per week, we start your journey with a complimentary consultation and assessment, where your goals and what it takes to achieve these are agreed. You may agree to do more exercise, we’ll ask you to track your nutrition and we’ll give you as much support as you need to hit your goals. You commit to what it takes to achieve your goals with your trainer at the start, and by the end of 12 weeks your new, healthy habits will be part of your day to day routine and the road to long term success.
What You Receive
2 x personal training sessions per week designed with you and your goals in mind
Bespoke training plan updated every 4 weeks
Assessment and measure of your progress every 4 weeks, with key measurements taken every 2 weeks
Nutritional support including recommendations of the right balance of macro-nutrients to achieve your results plus weekly nutritional feedback
Do It In 12 is not a quick fix, it’s the start of something wonderful. A healthier, more active, fitter you. Someone for whom being active and eating healthy is simply part of your lifestyle. Are you ready to ‘Do it in 12?’
We’re so confident you that you will achieve your goals in 12 weeks, that if you don’t and you’ve given everything 100% and committed to everything you initially agreed we’ll give you two free weeks of personal training.