SPORTS MASSAGE & BIOMECHANICS ASSESSMENT
Expert Help To Ease Your Niggles & Aches
In partnership with IC Sports Therapy and Chapiteau Massage Therapy, we offer sports massage and sports therapy treatments at the motive8 Saxton Fitness studio. Ieuan Cranswick (IC Sports Therapy) is also part of the personal training team at motive8.
Whether you are in need of a sports massage to loosen you up or keep you injury free, or you need a sports therapy treatment to alleviate any injury the sports massage team can help. Our sessions are based on providing bespoke treatments to the individual based on their injury and exercise background.
Our treatments focus on injury prevention and helping you recover from your favourite sports or gym sessions as quickly as possible. If you are already injured we focus on safe and effective rehabilitation, so you can get back to training as quickly as possible.
Fit To Move – Biomechanics Assessment
Fit To Move is our unique Biomechanics Assessment programme delivered by Biomechanics Coach, Kate Halsall. Designed to identify biomechanical deficiencies, Fit To Move is a full biomechanics screen with a breakdown of any areas of dysfunction and optimum function. We then provide a series of corrective exercises and a complimentary rescreen to ensure the exercises provided are working. Our aim is to get your body into a state of optimal performance!
If you answer YES to any of the following then the Fit To Move Package is just what you need!
- Have your maximal lifts plateaued?
- Do you want to run, cycle or swim faster or further?
- Are you returning to fitness?
- Is your training performance hit or miss or unpredictable?
- Do you feel stiff, are concerned about your posture or have problems with flexibility?
- Are you concerned about recurring niggles?