Posts in “Personal Training”
If You Don’t Squat, You Ain’t Squat
If You Don’t Squat, You Ain’t Squat! I still find it hilarious looking at the physique of some gym goes, they spend their life developing these gorilla arms and neglect their legs. They shall for the purpose of this blog be referred to as wedges! Developing an amazing strong upper body is pointless and dysfunctional […]
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