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Category Archives: Vegetarian

Banana and Peanut Butter Protein Muffins

Right, we all love a nice but naughty treat. Something that’s delicious balanced but still hits that sweet spot. Well I think I’ve found the answer with these banana and peanut butter protein muffins. These muffins are both juicy, macro-friendly and flavourful. … Continue reading

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Savoury Rhubarb Recipes

As my rhubarb plants start to take over the garden, I need to start planning what I’m going to do with it all! Last time I shared a recipe for a healthy rhubarb crumble, but it’s a new season so … Continue reading

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What is Matcha?

Sometimes I think I must be behind the times! Someone said to me the other day, “ooooo I got hold of some powdered matcha so I’m going to makes some matcha pudding” and I was like, oh that’s nice. I … Continue reading

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Amazing Avocado Breakfast Recipe

I am not ashamed to admit I have well and truly jump on the avocado band-wagon, I have been eating a lot recently and I am far from getting sick of it. One of the best accompanies for avocado is … Continue reading

Posted in Building Muscle, Diet, Exercise, High protein, Low Fat, Quick meals, Recovery, Uncategorized, Vegetarian, Weight Loss | Leave a comment

Try this Low Carb Alternative!

It seems that these days we’re all looking for a low carb alternative for our meals. Courgetti, butternut squash noodles, cauliflower rice..you name it, we’re trying it! A client of mine put me onto black bean spaghetti – and I’m … Continue reading

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My Secret Ingredients For Tasty Food – Part 2

I get excited about cooking because I love food. It means that I get excited about recipes and ingredients! It was when I starting looking for recipes for my Christmas Meal that I found an ingredient that I toyed with … Continue reading

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Why We Love Slow Cookers!

I know that this might make it look like I need a life – but I actually fist-pumped the air when I saw the BBC News Headline “The slow cooker revolution” followed by “slow cookers are back in fashion“: http://www.bbc.co.uk/news/uk-england-38286715 “. … Continue reading

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My Vegan Christmas

Each year I like to make people jealous by writing about the amazing food I’m going to be making for my vegan Christmas. I also hope that it gives some people inspiration for what to cook for any vegetarian or … Continue reading

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My Secret Ingredients For Tasty Food – Part 1

Ahhhhh Winter…..the time for different kinds of stews, soups and chilli’s. But sometimes it’s hard to find the motivation to simply make yet another type of soup. So here’s the trick, I have a few secret ingredients up my sleeve … Continue reading

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Wholefood Recipes

Ok, I’m going to be honest…..I didn’t do my weekly shop at the weekend. Yikes! What does that mean for my food for the next couple of days?!? Well, my cupboards contain a vast assortment of dried lentils, chana dal, quinoa, … Continue reading

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